Start Living Life not Moving thru it!!

​I want to share this personal conversation I have with myself, with you

I heard a quote years ago and it continues to move me, “Clear Eyes Full Hearts, Can’t Lose”.  It is from a television show, Friday Night Light and it shows up in so many different ways in my life.  It challenges me to take stock in where I have been, where I am going and reminds me that what matters most, is what I do in the NOW.

It is a philosophy that keeps me in check and on the right path. Whenever I feel “stuck, “I listen, really listen to the messages I am sending myself.  I check in with myself to see if they are reality-based or just my brain stirring things up. Clear Eyes.

Once I acknowledge that what my brain wants me to believe is fear-based, a confidence imploder, a relationship zapper, or whatever game it wants to play with me, then I  think about these three areas.

I look back to the past to reflect on what I have learned through missteps, successes, and challenging moments, and I and apply it to my NOW.  I ask myself what has worked for me and was has not, how can I expand upon this valuable learning and continue to grow and nourish my wants, needs, and desires, How can I meet the challenging moments?  How do I find resilience in the face of difficulty?  Full Hearts.   

I refocus and rewrite the messages my brain wants to tangle up and corrupt.  I acknowledge the past and visualize my future.  This is my motivation in achieving my goals. This is my most powerful tool.  None of this is done without hard work, distraction or interruption.

Learning the strategies to navigate those challenging times and re-introducing myself to the present brings a balance in my thoughts, my days and my goals, Can’t lose.